Yoga 

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I offer private Yoga Classes to small groups and individuals either online or in person. 

 

I was trained at the Sivananda Yoga Vedanta Ashram in Neyyar Dam,  South India.  I teach Hatha Yoga which is about balancing the body and mind and will typically involve a set of physical postures and breathing techniques, practiced more slowly and with more static posture holds. I focus more on the spiritual practice of yoga and  my classes are 1.5 hours long and are charged at a starting rate of £40 for the first person and then £15 per person thereafter.

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I am happy to travel if you prefer the comfort of your own home or you are welcome at my studio

based just outside Chesham, Buckinghamshire.